Move Toward Change LLC welcomes Ariel White, MS, Licensed Marriage and Family Therapist Associate, to our group.

"Welcome! I’m delighted you stopped by to learn a bit about me. I’m a therapist who believes that the essence of well-being lies in building healthy, meaningful relationships, whether they’re with family, friends, or yourself. Raised in the heart of St. Louis, MO, I bring Midwest warmth to the Lone Star State, which has been nothing short of wonderful to me.

In my practice, I steer clear of labels. They often create unnecessary pressure and can box people into identities that don’t truly fit. Instead, I focus on understanding you as a unique individual. Therapy with me isn’t about me knowing something you don’t—it’s about uncovering the strengths and insights you already possess.

Think of our sessions as a journey to explore the hidden parts of yourself, those valuable yet unrecognized pieces that can lead to a more fulfilling life. I’m here to guide, support, and occasionally share a good laugh as we navigate this path together. Let’s build the healthy relationships you deserve, starting with the most important one: the relationship with yourself."

I am licensed in Texas (#205486) and supervised by Corey Allan, LMFT (#200944), a TX Board-approved supervisor.

I accept Aetna, Cigna, UHC/Optum, Self-Pay, and Sliding Scale.

Out-of-Pocket Rates: $135-$165

Availability: Tuesday to Thursday